MA (Yoga)

MA (Yoga)

The MA in Yoga is a postgraduate programme designed to provide advanced theoretical knowledge and practical training in yogic sciences, philosophy, and holistic health practices. The programme focuses on the scientific, therapeutic, and spiritual dimensions of yoga, preparing students for professional roles in wellness, education, research, and healthcare support systems.

At Dr. K. N. Modi University (NCR Campus), the MA (Yoga) programme integrates traditional yogic wisdom with modern scientific understanding, promoting physical well-being, mental balance, and overall holistic development.

Programme Overview

Yoga is an ancient discipline rooted in Indian philosophy that emphasizes harmony between body, mind, and soul. The MA (Yoga) programme offers an in-depth study of yogic texts, practices, meditation techniques, and lifestyle management, along with their application in stress management, preventive healthcare, and wellness promotion.

The curriculum is designed to combine theory, practice, and research, enabling students to develop professional competence in yogic education and therapy.

Objectives of the Programme

The MA (Yoga) programme aims to:

Provide advanced knowledge of yogic philosophy and practices

Develop practical skills in asanas, pranayama, meditation, and relaxation techniques

Promote understanding of yoga as a tool for health, wellness, and stress management

Encourage research and scientific exploration of yoga and wellness

Prepare students for professional and academic careers in yoga and holistic health

Key Subjects Covered

The programme includes core and applied subjects such as:

Yogic Philosophy and Indian Traditions

Patanjali Yoga Sutras

Hatha Yoga and Asanas

Pranayama and Meditation Techniques

Human Anatomy and Physiology

Yoga Therapy and Naturopathy

Stress Management through Yoga

Research Methodology in Yoga

Lifestyle and Wellness Management

Dissertation / Project Work